New to CrossFit or HYROX? You’re in the right place.
You don’t need to be fit to start. You don’t need experience.
At Armadas, every workout is scaled to your level. Our coaches guide you step-by-step to help you move safely, build confidence, and progress at your own pace.
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Whether your goal is fat loss, strength, health, or performance — we meet you where you are.
Training That Builds Real Fitness
CrossFit Group Classes
Strength, conditioning, and functional movement for all levels.
HYROX Training
Engine building, race-specific conditioning, and strength for HYROX athletes.
Olympic Weightlifting
Snatch, clean & jerk technique to improve power and efficiency.
Personal Training
1-to-1 coaching for faster progress, rehab, or specific goals.
About Us
Armadas is a performance-focused gym in Johor Bahru founded in 2016. We blend CrossFit-style strength & conditioning and Hyrox-specific programming to help members build the strength, speed and endurance needed for competition and everyday life.​
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What we do
Expert-led group classes built on CrossFit and Hyrox training methodologies, designed with clear progressions and event-specific drills.
Weekend Hyrox camps, technique sessions and 1:1 coaching to prepare beginners and competitive athletes.
Scalable programming so every session is appropriate for all fitness levels.
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Our team & mission
Coaches with 10+ years’ experience in strength & conditioning, CrossFit and event prep.
Dedicated to helping people change their lives, improve health and raise quality of life through consistent training and community support.
Locations & access
Two convenient locations: Skudai area and Johor Bahru area.
​HYROX Training at Armadas
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Endurance & aerobic base development
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Strength for sleds, lunges, wall balls, and carries
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Pacing, fatigue management, and race execution
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Structured weekly programming with experienced coaches​
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Train smarter — not just harder.